Archive for February, 2010

It ain't enough to be skinny, you gotta be healthy!
Philippine Star
They added that the amount of weight loss must be measured in terms of fat loss and not muscle loss. Medical and health experts recommend a BMI of between

View full post on fat loss – Google News

Sleep's role in weight loss remains a mystery
Washington Post
At least one doctor is willing to take the leap and recommend that people who want to lose weight should get a handle on their sleep.

View full post on weight loss – Google News

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