Homemade mask recipe no.2 The Hello Kitty apron returns! XD The harsh conditions in UK has been having its affects on my skin. So it is time for another homemade mask recipe. This mask I call it ‘Banana & Eggwhite- because these are the main ingredients. The Skin benefits of the mask: – HYDRATING the skin (the banana creates a protective hydrating layer over your skin acting as a sheild in Winter) – Refining your pores -Anti-ageing effects This mask has a shelf life of 2-3 days (in fridge) so I reccomend you to use it everyday for 3 days and you should have more than enough. (note: This depends on the banana also and how ripe it is) Again, you can find the ingredients in your own kitchen: 1 egg 1 banana 1 teaspoon of honey 3 spoonfuls of oatmeal Remember! Do not try this mask if you are allergic to any of the ingredients. Consult your doctor if you are concerned.
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Animal agriculture’s dependence on higher yields accelerates topsoil erosion on our farmlands, rendering land less productive for crop cultivation, and forcing the conversion of wilderness to grazing and farm lands.(8) Animal waste from massive feedlots and factory farms is a leading cause of pollution in our groundwater and rivers.(9) The United Nations Food and Agriculture Organization has linked animal agriculture to a number of other environmental problems, including: contamination of aquatic ecosystems, soil, and drinking water by manure, pesticides, and fertilizers; acid rain from ammonia emissions; greenhouse gas production; and depletion of aquifers for irrigation.(10) In a time when population pressures have become an increasing stress on the environment, there are additional arguments for a vegan diet. The United Nations has reported that a vegan diet can feed many more people than an animal-based diet. More info: en.wikipedia.org www.vegansociety.com www.fao.org
Watch Part 1 – www.youtube.com Here is the strength training routine that is meant to complement the cardio portion of the beginners workout. MY site – SarahFit.com Twitter – http Facebook – www.facebook.com Boston Fitness Examiner (THAT’S ME) – www.examiner.com Visit my site for my daily workouts and meal ideas – SarahFit.com
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