6 Pack Abs Diet | Tips to Lose Belly Fat
Saturday, June 19th, 2010 at
6:21 pm
www.myfitteru.com CLICK HERE TO GET THE ENTIRE 20-LESSON “HOW TO LOSE BELLY FAT AND SIX PACK ABS” PROGRAM TOTALLY FREE!
Tagged with: Belly • Diet • lose • pack • Tips
Filed under: Weight Loss
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Ill do the tbf test and get 8% i am about 50 pounds overweight im just not lazy. So that doesnt really not help me.
“Total body fat”
Smart man, people think you can strictly lose fat on one area.
And if your stomach still looks/feels bloated, avoid products like milk for a bit.
Nice video!
u damn well better apologise! just jokin informative video cheers
how do you know how much fat you have?
thanks egg
@forsaken3400
@4:50 he is talking about TDEE which involves the level of workout activity.
As some lazy people say JUST TAKE STEROIDS LOL!!!!!
you won’t get a good body without doing weight training…
great video:)
All this is great for people with functioning thyroids. Are there any tips for people who have had total thyroidectomies and are on replacement hormones? Thanks!
How would you make it more interesting?
This video could have been more interesting!